brett mckay, the founder of the art of manliness, hosts an excellent podcast i recommend to almost everyone. it covers everything from stoicism to style to strength training, all wrapped in thoughtful conversations about what it means to be a good man in the modern world.
but beyond the confident voice and well-groomed mustache, mckay has shared something more personal: his experience with depression. in his short book leashing the black dog, he gets honest about what that looked like for him and what helped him manage it.
(more…)